TOGNAC Self-Love Workbook Set

Meet your true love by journaling for 15 minutes over 5 weeks of mindful self-exploration, self-compassion and creativity

This beautiful 5 week self-guided journaling set with positive psychology, art therapy activities, 115 intriguing journaling prompts, is a complete set with pen, colour pencils, and stickers. Inside the beautiful handcrafted gift box is a mindful journey into your heart to find your true love. This workbook will help you understand how your task has never been to seek out for love, but merely seek, find and remove all the barriers within yourself that you have built against it.

The TOGNAC Self-Love Workbook is packed with science-backed prompts and creative activities to help you:

• Boost your self-confidence
• Spark self-appreciation
• Deepen self-reflection
• Build healthy habits
• Melt away stress
• Overflow with gratitude

Besides your written reflections and thoughts the workbook set holds:

• 100 beautifully textured 135gsm thick journaling pages
• 115 intriguing prompts to ponder on
• 4 fun art therapy exercises
• 115 journaling stickers
• 20 inspirational quotes
• 12 bright colour pencils
• 1 vintage design roller ball pen

Make a regular appointment for 15 minutes over 5 weeks with yourself, write slowly with intention through the pages and enjoy being your own alchemist.