Skip to content
Local delivery is now $4, up to 5kg, FREE if the order exceeds $50!
Local delivery: $4, up to 5kg, FREE for orders >$50!

Head to Heart to Habit: Bridging the Gap Between Intention and Action


Sold out
S$27.50
  • Nine in ten heart patients don’t change their lifestyles post-treatment. In a matter literally relating to life and death, only a staggering 10% follow through on what to do to live more healthily.

    And yet at work, managers are surprised when their teams don’t adopt a new behaviour after a quick chat. Chances are that the same surprised manager who’s been asked by their own manager to change a behaviour has also been struggling to do so.

    Performance consultant Oliver Foo explains the gap that so often exists between our intentions and our actions, and provides a powerful framework to build new behavioural habits to get to a goal.

    Along the way, Oliver recounts stories of his own and his clients’ struggles, and how “Head to Heart to Habit” enabled their eventual breakthrough.

ISBN: 9789815218312
Cover Type: Paperback
Page Count: 192
Year Published: 2024
Size: 216mm x 135mm
Language: English