Description
About the Author

Are you tired of trying so hard and yet not getting the results you desire? Would you like to increase your effectiveness to achieve success in all areas of your life? Be it relationship or money matters, the method is the same. This book will provide you with insights into unlocking your potential so that you will be equipped with the necessary tools to live your best life. It is a handbook for living well.

Unknowingly, many of us have been conditioned to limit and hinder ourselves from achieving our goals. Here, we will focus on seven realities. Realising them can lead to paradigm shifts in the way you think and free you from your past conditioning. You will also be guided on cultivating positive emotions that will displace negative ones and growing a healthy mindset to reprogram yourself for success and achieve the life you aspire to live.

The practical steps will move you from powerlessness to authentic empowerment. In the process, you can realise your potential and be a master of your life. Take charge to transform yourself and discover the pleasures of living joyfully. After all, you only live once.
After attending various programmes on personal transformation and working on herself, Hui Fang experienced an awakening that transformed her life, allowing her to achieve financial freedom and live the life she desires. In this book, she would like to share her insights on how we can all empower ourselves to realise our dreams and potential.

She set up the Happy and Healthy Interest Group in Sennett Estate and has been conducting weekly classes to share her knowledge in this area with the residents for more than two years before the COVID pandemic, and have since resumed them after the relaxation measures.

To educate herself in Wellness, she obtained a Diploma in Diet & Nutrition from iTEC (Distinction), Certificate in Holistic Nutrition & Consultation Skills (Distinction), Diploma in Yoga Teacher Training and Advanced Certificate in Traditional Chinese Medicine. Hui Fang was a former Banker who holds an MBA from Schulich School of Business at York University, Canada.

Authors

Empowering Ourselves: Keys to Unlocking our Potential and Living our Best Lives